Mai Onodera (小野寺 舞) is a Japanese adult video actress who began her career in 2023 and has since become a recognizable presence in Japan’s adult entertainment scene. She debuted in March 2023 with SODクリエイト and has since appeared in numerous titles across multiple studios, building a steadily growing body of work.
Born on March 1, 2000, Mai Onodera is known for her petite stature (around 156 cm) and striking figure, which have helped shape her on‑screen identity within the genre. Her releases span a variety of themes and formats, often highlighting her dynamic performance style and visual appeal.
Her early career includes notable promotional positioning — starting as part of a unique SOD promotional concept before transitioning to a full‑time performer role — and she has since expanded her presence with titles across multiple labels and formats.
As a performer active in multiple releases each year, Mai Onodera continues to attract attention from fans within her genre, contributing to her growing recognition and engagement in the adult entertainment industry.
